Three-Course Meatless Meal

1. First, drain, rinse, and dab-dry the chickpeas.
2. Next, combine dried chickpeas, olive oil, and red wine vinegar in a mixing bowl. Mix well.
3. To serve, top portioned arugula with chickpea mixture, halved grape tomatoes, and shaved parmesan.

Cauliflower Steak: Ingredients

• 1 large head of cauliflower
• 1/4 cup extra virgin olive oil
• 3 tsp garlic, minced
• 2 tbsp. Worcestershire sauce
• 1/2 tsp lemon pepper
• 1/2 tsp chili powder
• 1/2 tsp onion powder
• salt to taste
• 1/4 cup chives, chopped
• 1/2 cup parmesan, shaved

Directions

1. First, chop your cauliflower into ~3/4in steaks.
2. Next, combine the olive oil, Worcestershire sauce, lemon pepper, chili powder, and onion powder in a bowl and mix together.
3. Brush both sides of the cauliflower steaks with the marinade and sprinkle with salt.
4. Grill cauliflower steaks for 4 minutes on each side, until charred.
5. Remove from grilled. Serve warm and topped with chopped chives and shaved parmesan.

Apple Nachos: Ingredients

• 2 sliced green apples
• 1/2 cup nut of preference, chopped
• 1/4 cup dark chocolate chips
• caramel sauce

Directions

1. Thinly slice your apples and layout evenly on a flat plate.
2. Next, chop your nuts.
3. Top your apple slices with chopped nuts, chocolate chips, and a light drizzle of caramel.