Red Bell Pepper Sandwiches


Make this colorful, veggie-centric sandwich even better for you by adding shredded carrots.

Recipe Rating – Easy

red bell pepper sandwich recipe card with ingredients and directions.


  • 1 large red bell pepper
  • Lean lunch meat like smoked turkey or chicken
  • Low-fat sliced cheese
  • Romaine lettuce leaves or baby spinach leaves
  • Low-fat salad dressing or mayo


  1. Cut the top off the bell pepper, then cut it in half lengthwise.
  2. Remove the seeds and flatten each half slightly.
  3. Use pepper halves as your sandwich “bread.”
  4. Top each half with lettuce, sliced meat, and cheese.
  5. Drizzle with a little salad dressing or mayo.